Spring 2017 Free Yoga for MS or any Chronic Illness/Challenge Program & Participating Studios

During our Free program sessions, our classes are free and offered to anyone living on Long Island and living with Multiple Sclerosis /chronic illness or challenge.  Please feel free to bring a friend, family member or support partner. Yoga is for every ‘Body’, the only experience one needs is being able to breathe.

**After our Free program ends, beginning Thursday June 29th at Absolute Yoga Studio, I will continue teaching our Yoga for MS/ chronic illness or challenge classes. There is a walk in fee of $22.00 during our time off from the free program offered, this fee is paid to the studio. Our free sessions will re-start in Fall 2017, dates to be announced**

Please visit www.absoluteyogastudio.com for scheduling and pricing options. I look forward to continuing our yoga classes together and please see schedule for when and if Leslie teaches this class as well. Please check the schedule weekly for any changes in the schedule, since as in life, things do often change. Namaste Lisa
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Absolute Yoga Studio
Come and enjoy the gift of yoga. Yoga is readily accessible to every ‘body’, regardless of age, level or fitness ability. All that is required is an open mind and a willingness to explore. Yoga is an amazing journey of self discovery. Join us for this one-hour class where we will explore our breath, our bodies, our minds and our hearts.
Leslie Luft (Owner/Teacher)

No prior Experience necessary  Participants must be ambulatory.  
Please arrive to class 10-15 minutes prior so that we may begin on time.

Absolute Yoga Studio
1 Guilles Lane
516-682-YOGA (9642) – www.absoluteyogastudio.com
Owner/Teacher, Leslie Luft

Beginning April 18th, which is a Tuesday, classes begin at Absolute Yoga in Woodbury

Absolute Yoga Studio in Woodbury
Time: 12:30– 1:45 pm
Dates: April 18, 25
May 5/2, 5/9, 5/16, 5/23, 5/30
June 6/6,  which will be the last free Tuesday class for the Spring session.
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Absolute Yoga Studio is also hosting class on Thursday’s with, me, Lisa Zeankowski

“Experience a place of joyfulness and acceptance that comes from within– your breath and yoga can take you there. Open your bodies, minds and hearts in a one hour yoga class involving movement at your own pace and level plus relaxation.”

On Thursday’s at Absolute Yoga Studio, classes will be taught by Lisa Bachrach-Zeankowski, 200 
DSC_0731hour certified Yoga Instructor and Certified Reiki I Practitioner, who is also living with Multiple Sclerosis. 

No prior Experience necessary  Participants must be ambulatory.  Please arrive to class 10-15 minutes prior so that we may begin on time.

Absolute Yoga Studio
1 Guilles Lane
516-682-YOGA (9642) – www.absoluteyogastudio.com
Owner Leslie Luft

Teacher: Lisa Bachrach-Zeankowski

Beginning April 20th, which is a Thursday, Lisa will be teaching classes at Absolute Yoga in Woodbury
Absolute Yoga Studio in Woodbury
Time: 11:30 – 12:45 p.m. 
Dates: April 20, 27
May 5/4, 5/11, 5/18, 5/25
June 6/1 and 6/8
June 8 is the last free Thursday class for the Spring Session.
My Thursday Yoga for MS classes will continue throughout the Summer on a pay as you go (or package purchase, paid to the studio) basis until we will resume our free sessions for Fall 2017, dates to be announced.

**After our Free program ends, beginning Thursday June 29th, I will continue teaching our Yoga for MS/ chronic illness or challenge classes. There is a walk in fee of $22.00 during our time off from the free program offered, this fee is paid to the studio. Our free sessions will re-start in the Fall 2017, dates to be announced**

Please visit www.absoluteyogastudio.com for scheduling and pricing options. I look forward to continuing our yoga classes together and please see schedule for when and if Leslie teaches this class as well. Please check the schedule weekly for any changes in the schedule, since as in life, things do often change. Namaste Lisa

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Simplicity Yoga Studio

Discover the escape that is yoga.  Join us for this one-hour yoga class that will teach you how to stretch and control your breathing so that you can draw within, tune out distractions, and feel great in your own body.
Owner Rosanne Sihler (rotating instructors)

No prior Experience necessary  Participants must be ambulatory.  
Please arrive to class 10-15 minutes prior so that we may begin on time.

Simplicity Yoga Studio
84 Main Street
631.546.8894 ~ www.simplicityyogastudio.com
Owner, Rosanne Sihler (rotating instructors)

Beginning April 20, which is a Thursday, classes will begin at:

Kings Park Simplicity Yoga Studio
Time: 12:30-1:30 pm

Dates: April 20, 27
May 5/4, 5/11, 5/18, 5/25
June 6/1 and 6/8
June 8 is the last free Thursday class for the Spring Session at Simplicity Yoga Studio, Fall 2017 dates and time to be announced.
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