Posts Tagged ‘grateful’

Gratitude for connections


Every connection, every moment, every time we share a moment, anytime we are in the presence of another human being, it is a gift; whether we are aware of this or not it is a blessing to share these moments, it is a gift for both the giver and the receiver.

When someone gives of themselves and when someone is receiving, energy is exchanged and both parties benefit. Being aware of this is so important, being aware that we are being blessed with this gift, that someone else is allowing us their time, space and energy is equally as important, it is such an honor to be part of someone’s life, their time, their moments and their journey.

I recognize every beautiful spirit that has allowed me to share in these, ‘their’ moments, it is a gift and it is with absolute gratitude that say, I see you, I hear you, I appreciate you and I am so thankful for you.

Lisa Bachrach-Zeankowski

Living in Gratitude

Have an attitude of gratitude everyday!  Not just intellectually, but from the heart.

Life is it! Life if precious..appreciate it! Sometimes things aren’t easy, but often times the best things in life need to be worked hard for and earned.

It’s easy to blame, but it’s braver to own it! The ONLY way out is through! There are no mistakes only lessons, and everyone we meet along the way, is a teacher and even if they don’t stay in our lives, they were meant to be in our lives, maybe for a moment, or years but they are meant to be in our life and possibly lead us to our next teacher.

Life is not a destination but a journey LIVE IT, BE PRESENT, LOOK UP appreciate it., inhale, exhale, feel the breath, feel the ground beneath your feet, go hug a tree!!!…

Life is GOOD even when we think it’s not or it’s just too hard, we are blessed, we really are…Be Grateful ….

Namaste Lisa Bachrach


Lisa Bachrach

Absolute Yoga Studio
Absolute Yoga Studio
Simplicity Yoga Studio


Acupuncture and Massage Therapy with Michel A. Solounias, MS,L.A.c.,LMT
National MS Society Long Island Chapter
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